Placenta Encapsulation 101 with Jessica Poulsen of Full Circle Doula Collective

Updated: Dec 11, 2019

Placenta encapsulation is believed to have numerous benefits for postpartum women. Probably the best-

known benefit is the potential to reduce or even prevent postpartum depression, but other advantages many women have reported are increased energy, faster recovery, increased milk supply, and less

postpartum bleeding.

There are two main techniques for placenta encapsulation: the Traditional Method (Also known as

Traditional Chinese Medicine method), which incorporates the natural energy present in the placenta

organ as part of therapy, and the Raw Method which specifically focuses on the potential nutritional and

hormonal content of the placenta. I have been trained professionally in both techniques and currently offer

both types of placenta encapsulation.

The placenta is considered rich in iron and protein, which is useful to postpartum people recovering from

childbirth, and particularly beneficial to vegetarians. Pregnancy is taxing on the body, even if the pregnant

person follows the best of health regimens. The theory behind placentophagy is that you are returning the

nutrients lost during the birth process back to the body to aid in quick and smooth postpartum recovery.

Placenta ingestion can help you by:

*Reducing the risk of postpartum hemorrhage and lessening lochia phase.

*Providing the hormones human placental lactogen and prolactin to assist with your milk coming in & increasing supply.

*Replenishing iron lost from birth and preventing post-birth anemia. Low iron can lead to depressive symptoms.

*Balancing out hormone levels until the body is able to regulate it's own.

*Providing natural pain relief from the labor and birthing process.

*Placenta helps your uterus return to its pre-pregnancy size

*Lending you a consistent flow of oxytocin (the bonding and euphoric hormone)

*Replenishing your B vitamins and offering your body protein for energy.

*Protection from infection due to retained placenta or bacteria in the uterus.

*Decrease insomnia or sleep disorders.

The placenta’s hormonal make-up is completely unique to the person it belongs to. No prescription, vitamin, or herbal supplement can do what one placenta pill can. How amazing is that?

The known ingredients that give the placenta its healing properties are:

Gonadotrophin: the precursor to estrogen, progesterone and testosterone.

Prolactin: promotes lactation.

Oxytocin: for pain and bonding; produced during breastfeeding to facilitate bonding of parent and infant.

Thyroid stimulating hormone: boosts energy and helps recovery from stressful events.

Cortisone: combats stress and unlocks energy stores.

Interferon: stimulates the immune system to protect against infections.

Prostaglandins: anti-inflammatory.

Hemoglobin: replenishes iron deficiency and anemia, a common postpartum condition.

Urokinase inhibiting factor and factor XIII: stops bleeding and enhances wound healing.

Gammaglobulin: immune booster that helps protect against postpartum infections.


Placentophagy protocol in management of postpartum care ”Giving...placenta to a new mother following birth has become standard protocol among a growing number of midwives in the United States. By nourishing the blood and fluids, endocrine glands and organs, Placenta will ...reduce or stop postpartum bleeding, speed up recovery, boost energy and relieve postpartum blues.”

(Homes, Peter. 1993. Jade Remedies, Snow Lotus Press, 352.)